The blueprints within - interactive journal
Discover "The Blueprints Within" - Your Path to Self-Discovery
We're thrilled to announce that "The Blueprints Within" is now available on Amazon! This interactive journal is not just a collection of pages; it's your personal roadmap to self-discovery, healing, and personal growth.
In these pages, you'll find prompts, exercises, and insights that will guide you on a transformative journey of self-reflection. Whether you're navigating life's challenges, seeking healing, or simply looking to understand yourself better, this journal is your companion.
Dr. Amanda Lewis-Yarbrough, Clinical Psychologist and Founder of Avondale & Associates, extends her gratitude to you for choosing this transformative tool. She shares, "I'm here to support you on your journey to a better life. As you embark on this path of self-discovery, know that you're not alone. I'm with you every step of the way."
Your story is unique, and "The Blueprints Within" is designed to help you explore it fully. Embrace the power of self-reflection, and let this journal be the key to unlocking the potential within you.
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Behind the Uniform: NotJust a Cop
Written by: Shubhangi Singh
Agents of stability in society or a heavy-handed frontline of a government’s power? Ever since police forces have existed, there has also been this fractured perception. The position of the police has more often than not depended on its political masters, yet, it has borne an inordinate amount of flak from the citizenry it polices, in the past and now. As India moves up the economic chain, emotionally available police personnel are a basic requirement for a society to function as decreed by law and equitably serve the citizens. Behind the Uniform: Not just a Cop examines the position of the Indian police forces, from multiple aspects. Often misused, mired in controversy and inappropriately used by its masters, police organizations and their staff have multiple rules to abide by, yet are hardly ever appreciated for their work. Their work has the responsibility to protect, serve and make the right decisions in a crisis. The work is risk prone, with exposure to crime and traumatic events. It involves being alert and observant, often comes with long work hours, irregular timings, being available 24/7 and having less time for family, friends and self. Poor work-life balance impacts their emotional and psychological health. Cops are being trained to upgrade their skills. Nevertheless, their job-induced stress is deepening speedily. The book not only examines the everyday stresses of a cop, but is also a self-help guide for police personnel, while calling for a better understanding from administrators who formulate policies for an emerging India.